It's Your Health - Take Charge in 2025

ROSS and the South Carolina Department of Public Health are excited to continue with Its Your Health - Take Charge! series,

The next meeting of this series will be on Tuesday, February 25th from 1:00-2:00 PM at Eastside Elderly. Join us for a cooking demonstration and information on cutting salt, identifying food labels, grocery shopping savings tips, and more! Led by a licensed dietician. 

Join us for a FREE 6-Week Nutrition Class

Location:
Eastside Homes
315-333 North Jones Avenue
Rockhill, SC

Dates: 
January 28 from 1:00 PM - 2:30 PM
February 25 from 1:00 PM - 2:30 PM
March 4 from 1:00 PM - 2:30 PM
March 18 from 1:00 PM - 2:30 PM
March 25 from 1:00 PM - 2:30 PM
April 1 from 1:00 PM - 2:30 PM

Led by SNAP-Ed Dietitian Nutritionists

Each class includes food samples, nutrition education, and food safety tips.

Nutrition topics include: MyPlate, Food Label Reading, Whole Grains, Cutting Back on Salt, Meal Planning on a Budget, and more!